Soleus Push-Up, a simple yet efficient method of exercising while seated, makes it feasible to manage these problems. It is ...

Infosys prioritizes work-life balance with 9.15-hour work weeks, proactive health initiatives, and employee engagement for ...

As technology advances, people spend more time sitting down throughout the day, which has been linked to a higher risk of ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

Nightmares can have a big impact on mental health and quality of life. New research finds even more disturbing health effects ...

Pre-workout is a popular supplement for better endurance and strength gains. But it's often packed with stimulants like ...

President Droupadi Murmu while inaugurating the Mahayogi Guru Gorakhnath AYUSH University here on Tuesday said this is a ...

Discover 9 powerful lifestyle changes that reverse brain aging and fight dementia. Learn natural methods to restore memory ...

What exactly is Alzheimer’s disease, and how common is it? A: Alzheimer’s disease is a neurodegenerative disease that causes dementia. It is caused in part by the accumulation of abnormally folded ...

Dr. Mark Vessely from Mercy Medical Center joins Jenyne for a conversation about atrial fibrillation for 'AFib.' ...

Working officials often spend the majority of their office hours sitting at their desks while working on their computers, leading a sedentary lifestyle. With hectic work schedules, some people do find ...