To sit or to cycle: What type of desk is best for students?
So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...
Taking a simple walk for 22 minutes a day could slash risk of dying, study says
A study revealed that sitting down and not moving much each day is associated with a higher risk of dying, but just walking ...
Rolling Out3d
The hidden dangers of a sedentary lifestyle
Discover how a sedentary lifestyle can impact your heart health and find practical ways to reduce sitting time and improve cardiovascular well-being.
People are getting heart conditions at a younger age. Here's what experts say might be behind it
"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...
BMJ4d
Empowering older adults for physical health and strength programme
In 2020, the WHO launched updated guidelines on physical activity (PA) and sedentary behaviour. Globally, countries were ...
Cardiologist talks staying active as study shows increased risks from sedentary lifestyle
A recent study from the Journal of the American College of Cardiology found that sedentary behavior is associated with an ...