Sedentary habits and physical activity levels in early to mid‑pregnancy may affect the likelihood of preeclampsia, new ...
New research reveals that even five minutes of daily exercise can significantly lower blood pressure. A study found that ...
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Can fitness apps and wearables make children healthier? This study says yes - partly
Digital health tools such as apps, wearables, and web platforms can modestly improve children’s physical activity, diet, and ...
Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to ...
Just 30 minutes less spent seated each day can improve the body's ability to utilize fats and carbohydrates for energy ...
Older adults, particularly those living with health conditions, who hold positive views on aging (VoA) are more likely to partake in vigorous, physical exercise, according to an August study published ...
Just 30 minutes less spent seated each day can improve the body's ability to utilize fats and carbohydrates for energy ...
Fertility frustrations are on the rise, and while health conditions and aging do play a role, lifestyle habits often have ...
As the Double 11 season nears, Rollme introduces the Vibe Smart Ring — its first model with vibration alerts. This sleek, ...
Preschool children with more backyard space and those who live closer to parks and water do more active play than children ...
The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...
New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...
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