It's that time of the year when most of us get the chance to sit back and enjoy some well-deserved down time. But whether you ...

A recent study from the Journal of the American College of Cardiology found that sedentary behavior is associated with an ...

Get expert insights on the potential link between screen time, stress, and cancer in younger populations. Learn about the ...

Healthcare: With ultra-processed food consumption surging by 13.7 per cent between 2011 and 2021, and rural India now ...

In recent years, an alarming number of studies have shown that ultra-processed foods (UPFs) can significantly harm our health ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

A study of 800 Spanish adolescents links ultra-processed food intake to lower academic performance, emphasizing diet ...

From targeted exercises to sleeping positions, here are some effective ways to keep our spines strong and aligned as we grow ...

Senatorial aspirant Camille Villar is championing an urgent call to action against the growing crisis of loneliness and ...

Make Valentine’s Day memorable with these 5 unique date ideas inspired by the ocean—perfect for celebrating love in all its beautiful forms.

The intriguing new production of August Wilson’s “Two Trains Running,” at Hartford Stage through Feb., 16, offers a more ...