It has been known for at least two decades that the two primary promoters of lower back pain are sedentary lifestyle and ...

If proper fitness routines are not established by at least the second trimester, the back pain tends to worsen as pregnancy ...

A data analysis published in a scientific journal indicates that differences with placebo are marginal for most treatments ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Learn about the common walking mistakes that can lead to pain and excess weight, along with tips on how to improve your ...

Kathy Thompson has some suggestions for you to get out of winter's sedentary lifestyle without ruining your spring outdoor activities.

Previous research has linked high levels of sedentary behavior to a greater risk of early death, heart disease, diabetes, and some cancers. However, this study is the first to show a direct connection ...

“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...

From heart attacks to lung conditions, discover when chest pain demands immediate attention and the key differences between ...

Nerve damage isn’t just about pain—it’s about decay. Arialief includes Alpha Lipoic Acid (ALA) because it does what few ...