Reverse dieting may be a new trend for the mainstream, but it’s been around for some time in the body-building community. “The idea behind reverse dieting is to add calories in order to stimulate your ...

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After over a decade in corporate leadership, London-based Somatic & Nervous System Coach Estee Lantos found herself facing a wake-up call—her body was aging faster than it should, and chronic stress ...

Strictly adhering to a Mediterranean-style diet, daily exercise, and regular stress reduction helped slow or reverse early cognitive decline in a small study. These strategies have also been shown ...

Bryan Johnson, a 47-year-old biohacker, is reversing his biological age through a rigorous daily routine. His regimen ...

The reverse plank is a great alternative to the standard plank. It mostly targets the glutes, hamstrings, and core, while also strengthening the back, arms, and shoulders. The reverse plank is a good ...

Even if exercise isn't reversing the disease's progression, it can help limit co-morbidities like high blood pressure that can accelerate the progression of multiple sclerosis.

This exercise can be effective for pain relief and increasing blood flow to your feet, says podiatrist Ebonie Vincent. It's especially helpful if you suffer from plantar fasciitis.

You may not know this, but back in 2020 an American diesel truck driver managed to drive his rig in reverse for 55.3 miles (89 km), setting the Guinness World Record for the longest distance ...

WASHINGTON (AP) — A unanimous Supreme Court made it easier Thursday to bring lawsuits over so-called reverse discrimination, siding with an Ohio woman who claims she didn’t get a job and then ...

US Supreme Court clears greater path for ‘reverse discrimination’ claims Court rules in favour of woman who says she was passed over for a work promotion because of her heterosexuality.