Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Duke Roufus, a famed trainer, coach and kickboxer, has died at the age of 55 years old. Scott Joffe, one of the head coaches ...

Coventry, UK – October 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced an expansion of its product range, ...

Duke” Roufus, founder of vaunted gym Roufusport, has died at the age of 55. The news broke on Friday night from Roufusport co ...

DexaFit Scottsdale, a regional leader in performance-based health testing, has announced a series of upgrades to its primary services aimed at improving the quality, accessibility, and ...

Emotional intelligence, resilience and self-regulation are today’s leadership currencies. It’s why top collegiate and professional athletes are recruited into competitive industries like finance and ...

Parkinson Wellness Recovery is at the forefront of a movement that says exercise is medicine for those living with ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed ...

AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital ...

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

By taking a page out of the running super shoe playbook, Reebok may have just created the first-ever do-it-all super shoe.