Educators say these developed skills, along with others learned in the arts — such as the ability to accept criticism, pay attention to detail, discipline and teamwork — tend to lead to better ...

“Older adults not only reported feeling more positive emotions while listening to music in general, but they also showed ...

With anxiety and stress becoming a common part of everyone's lives, prioritising mental health is the need of the hour today.

Who doesn't dream of being fully fulfilled? According to a study, here's the habit to adopt for instant happiness.

Iracema Leroi, the new Site Director of the Global Brain Health Institute (GBHI) at Trinity, set out a bold vision for the future, titled 'GBHI at Trinity: Advancing global brain health through ...

Free Background Image on Unsplash Suffolk is renowned for its charming countryside, rich history, and vibrant culture.

How often have you blamed yourself for failure? Would you be surprised that most of the time, it wasn't your fault? Learn ...

The literature does indicate that passively listening to music can help kids manage anxiety and that actively studying an instrument can have all sorts of far-reaching benefits like improving ...

At Veritas Yoga in Cross Creek, choreographer Jacoby “Coby” Musby leads an uplifting dance class Sporting a colorful T-shirt ...

According to data from the National Survey on Drug Use and Health (NSDUH), in 2023, nearly 49 million Americans faced a ...

Because of that, several prominent — David Johansen of the New York Dolls, Chris Jasper of The Isley Brothers, DJ Funk and ...

We all experience cravings. Sometimes, our cravings prompt undesirable behaviors, which can contribute to negative ...