High blood pressure, a silent killer, affects millions globally. New research suggests current exercise recommendations are ...

Neil MacDonald says one of Ipswich Borough Councils (IBC) priorities is promoting community well-being and improving health inequalities.

Activities like cycling primarily work the lower body, while swimming adds upper-body conditioning. Golf tends to involve ...

Samsung has announced the Fit India Walk-a-thon '26 for users in India, a month-long step-count challenge on Samsung Health ...

Seattle residents enjoy a higher quality of life than those in most major metros, even though affordability remains a challenge, a new study by RentCafe found.

Joint pain, stiffness, or swelling may be early signs of osteoarthritis. An orthopaedic expert explains symptoms, risks, and ...

Together, we’ll explore safe fitness options and practical guidance to help individuals with HCM stay physically active while ...

When organisers posted a TikTok promoting 45-minute pilates sessions, the video amassed 2m views. Now plans are afoot for female classes and youth clubs ...

A gym in Basingstoke is offering adoptive families free access to leisure centres and activities for three months.

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

Scroll your phone for five minutes and you’ll see it. Celebrities shrinking overnight. Friends suddenly “not that hungry ...

The Leon County Commission has adjusted its Comprehensive Plan, including mobility elements, to get us closer to a full ...