It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

Speaking to HuffPost UK previously, registered dietician and longevity specialist Melanie Murphy Richter, who studied under ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

Olympic gymnast Laurie Hernandez talks her sister’s parenting hustle and her Quaker campaign celebrating everyday “invisible ...

Scientists mapped brain activity across the day and found the same neurons create completely different networks depending on ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

Fewer than one in four preschoolers (aged 2–4) meet the recommended 180 minutes of daily physical activity. Only about 2.4% achieve 60 minutes of m ...

Neutral summary of 3I/ATLAS anomalies, detailing unusual trajectory, mass, jets, gas composition, and non-gravitational ...

Dr. Jaworski has been speaking to audiences around the globe about the importance of physical activity in the prevention and ...

Study reveals sleep's effect on daily activity. The sweet spot isn't what experts thought, and sleep quality matters more ...

Reach Out to Those Who May Feel Lonely: Loneliness and isolation are linked to increased risk of depression and anxiety. The holidays can be particularly difficult for those living alone or far from ...