While pharmacologic therapies remain central to managing PsO and PsA, non-pharmacologic interventions also play a crucial ...

Research suggests the more steps a person takes each day, the more they reduce their risk of dying. But that benefit maxes ...

The increasing consumption of processed foods, reduced physical activity, and lifestyle changes have further intensified the ...

With a new fitness routine, you may hope to see results almost immediately. Yet progress can seem to take forever. Experts ...

Everyday habits can shape your future health more than you might realize. A new study now offers fresh evidence that simply ...

In a prospective cohort study of more than 85,000 adults in the United Kingdom, researchers at the National Institutes of ...

Physical activity can be done selfishly or self-compassionately, depending on its impact on others. Here are some examples.

Sedentary behavior has become a national health crisis, with 1 in 4 U.S. adults sitting for more than eight hours a day, ...

According to a recent study from the University of Jyväskylä, Finland, the impacts of everyday physical activity do not ...

According to a new study, this activity at the gym could make you healthier, and it has nothing to do with exercise.

The Vision for Accelerated Sustainable Development, Ghana (VAST-Ghana) and the Ghana NCD Alliance (GhNCDA), public health ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.