While pharmacologic therapies remain central to managing PsO and PsA, non-pharmacologic interventions also play a crucial ...

Research suggests the more steps a person takes each day, the more they reduce their risk of dying. But that benefit maxes ...

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

PhD research Jennifer Fitzpatrick from Technological University of the Shannon discusses interventions to help young cancer ...

A new UK study has found that light exercise, such as the number of steps you take daily, may be significant for reducing ...

The increasing consumption of processed foods, reduced physical activity, and lifestyle changes have further intensified the ...

With a new fitness routine, you may hope to see results almost immediately. Yet progress can seem to take forever. Experts ...

Discover the benefits of exercise snacks, a convenient way to incorporate physical activity into busy schedules and improve ...

Everyday habits can shape your future health more than you might realize. A new study now offers fresh evidence that simply ...

Sedentary behavior has become a national health crisis, with 1 in 4 U.S. adults sitting for more than eight hours a day, ...

According to a new study, this activity at the gym could make you healthier, and it has nothing to do with exercise.

Ice Bath has been praised for its numerous health benefits, and these celebrities have been vocal about its positive impact.