According to a new report, protein powders and shakes from some popular brands have high levels of lead and other metals.

Many Americans are focused on reaching their daily protein goals as part of their health and fitness journeys.

Chemists and food safety researchers for Consumer Reports collected two to three samples at different times of 23 different ...

A new Consumer Reports investigation found high levels of lead, cadmium and arsenic in many protein powders and shakes.

Protein supplements are wildly popular, but CR’s tests of 23 products found that more than two-thirds of them contain more lead in a single serving than our experts say is safe to have in a day Much ...

Whey is a milk protein that’s processed into powder. Plant-based protein comes from sources like soy, pea, rice, hemp, or pumpkin seeds. Both whey and plant protein can help build and keep muscle.

You are free to share (copy and redistribute) this article in any medium or format and to adapt (remix, transform, and build upon) the material for any purpose, even commercially within the parameters ...

Not all protein is created equal. Whey protein is often considered better than others as it contains a comprehensive range of essential amino acids that are absorbed quickly by the body. For the ...

Which whey protein powder is best? Anyone looking to pack on some lean muscle mass can benefit from consuming whey protein powder before or after their workout. It is also popular as a meal ...

LA Times Studios may earn commission from purchases made through our links. If you’ve ever walked down the supplement aisle in the grocery store, passing by rows of protein powders, or scrolled ...

Live your life healthier and happier with our free weekly Living Well newsletter Growing research around the many benefits of protein has seen millions prioritise the macronutrient in their diets.