A new study of more than 45,000 young adults in Norway has revealed that using screens for just one hour after going to bed ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Where workers strive for a healthy work-life balance, corporate higher-ups don't want the status quo to change. Case in point ...

The one-hour cleaning method might be the best way to hack away at your most dreaded jobs. See how it helped one writer ...

Daylight saving time getting you down? The disruptive tradition of losing an hour, just to get that hour back later in the year, could soon end in Texas. However, state lawmakers are on the fence ...

Daylight saving time in 2025, when clocks change by an hour, has begun. Here's a look at when exactly we "spring forward" and how daylight saving time works. What time exactly does the time change ...

AUSTIN (KXAN) — Nearly every American ‘sprang forward’ early morning on March 9. Experts say that, with this spring, individuals may experience some major or minor headaches. The question is ...

Anna Skinner is a Newsweek senior reporter based in Indianapolis. Her focus is reporting on the climate, environment and weather but she also reports on other topics for the National News Team.

PORTLAND, Ore. — Oregonians will need to turn their clocks forward when daylight saving time returns on Sunday, March 9. Lawmakers have tried to ditch the switch for years, and this legislative ...

President Donald Trump has grown less aggressive about getting rid of a national time change, saying Thursday ending daylight saving time is a “50-50 issue”—changing his previous stance that ...