A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

On my first African safari trip, I'm glad we used a travel agency and took a charter flight to the Serengeti, but I wish we ...

At BFit Training Studio in Honolulu, Brian Copeland greets his clients with a warm smile and a steady presence. The ...

The “What’s That Poké Ball?” event runs only on April Fools’ Day (April 1) starting at midnight until 11:59 p.m. in your ...

Where workers strive for a healthy work-life balance, corporate higher-ups don't want the status quo to change. Case in point ...

First off, it was not a filibuster. But Booker's historic 24-hour speech broke the Senate record, and was a startling ...

Time Change 2025: When We Move Our Clocks One Hour Ahead On Sunday, March 30, 2025, the usual time change will occur as we ...

It’s a one-hour ritual that not only makes him healthy ... be gentle with yourself' and feel free to start with a lesser time commitment, saying, "Create a multi-step plan that helps you ...

The Netherlands moved its clocks forward by one hour early Sunday morning, marking the official start of European Summer Time ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

The clocks will go forward one hour in the early hours of Sunday. This marks the start of summertime. The clocks go forward ...

Booker took to the Senate floor on Monday evening, saying he would remain there as long as he was “physically able.” ...