These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.
Bharti Yoga on MSN

Yoga For Abs | 30 Mins Core Strength Belly Fat Workout

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun Salutations ...

Need a New Core Routine? These Are the Best Abs Exercises to Strengthen Your Six-Pack.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...
Fit&Well

Follow the exact strength workout for runners that helped cut Runna coach Anya Culling’s marathon time in half

Three years later, Culling almost cut her time in half, racing home in just 2hr 36min, qualifying to represent her country in distance running in the process. Now a coach at running app Runna, her ...
FOX31 Denver

‘Operation Crimson Spore’: Multi-day bioterrorism exercise to be held near Denver

DENVER (KDVR) — Colorado’s North Central All-Hazards Region will be holding a functional bioterrorism attack exercise on Oct. 7 through 9, and officials are warning residents to ensure there is no ...
KCBD

Multi-agency full-scale training exercise set for Friday at airport

LUBBOCK, Texas (NEWS RELEASE) - A multi-agency public safety exercise is scheduled for Friday, October 3, 2025, at Lubbock Preston Smith International Airport. This exercise is scheduled to start at 9 ...
Netmums

Here’s the one exercise this Pilates teacher swears by for visible abs

No fancy machines, no endless crunches, and not a drop of sweat needed — just one simple but incredibly precise movement. That’s the promise from longtime Pilates instructor Carrie Campbell, who ...
fitnessvolt

Jeff Cavaliere Shares The Only 2 Exercises You Need for Chiseled Abs

ATHLEAN-X founder Jeff Cavaliere embraces the less-is-more mentality. In a recent YouTube video shared on Sept. 14, 2025, he breaks down how to build impressive abs at any skill level using just two ...
Pensacola News Journal

Home Multi Gym With Weights for Sale Unveiled by Strongway Gym Supplies UK

Strongway Gym Supplies today announced a two-model multi-gym line for home use, with first deliveries scheduled across the UK this month through direct fulfilment. The launch focuses on a small ...
rnli

Bangor RNLI complete multi-agency training exercise

The exercises were planned and coordinated by Bangor RNLI volunteer helm Russell McGovern and included casualty care, transfer of casualties, completion of man overboard search patterns and ...
13abc

Swanton to conduct multi-county full-scale emergency response exercise Sept. 26

SWANTON, Ohio (WTVG) - The Village of Swanton will be hosting emergency personnel from multiple law enforcement and emergency management agencies for a multi-county emergency response exercise on Sept ...
Self

Jessica Alba’s Double-Duty Exercise Hits Arms and Abs at the Same Time

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move in particular: the bird-dog row. In a world where time is often of ...