Morning Overview on MSN
Simple body movement triggers a hidden brain 'cleaning' effect that scientists just discovered for the first time
Every time you stand up and walk across the room, your abdominal muscles contract in a rhythm you probably never notice.
Scientists have uncovered a surprising link between simple body movement and brain health: every time you tighten your ...
Their findings suggest that when abdominal muscles tighten, they squeeze blood vessels connected to the spinal cord and brain ...
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Study suggests mechanism by which physical movement could be linked with brain's cleansing process
A study reveals how physical movement may enhance cerebrospinal fluid flow, aiding brain waste removal and reducing ...
Add Yahoo as a preferred source to see more of our stories on Google. I always have more brain power after a solid workout. I’ve covered countless studies on the benefits of movement and exercise for ...
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