Dr. Michael Okun outlines Parkinson's causes, rising cases and five prevention tips, including clean water and air, washing ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

Fitness expert Betsy shares simple, practical tips for staying motivated to work out during dark, cold winter months in this ...

Advice from teachers and parents, while helpful, is sometimes not as well received as advice from those who have been through the Leaving Certificate a little more recently. With that in mind, we ...

You probably know someone who happily spends many hours playing online video games. That same person may begrudgingly go to work and show little motivation to do their job. How can we become so ...

Unlock Your Dream Reality: Motivation from Jordan Peterson Welcome to WisdomTalks! Join us on a journey towards self-improvement and personal growth with insights from Jordan Peterson. Discover the ...

If you had told me 15 years ago that at 64, I’d be a running coach who shares fitness and motivation tips on the internet, I definitely wouldn’t have believed you. Growing up, I was always active, but ...

September 15, 2025 — Our friend Kecia joins to share building blocks for motivation and how to keep yourself going when it feels like everything is holding you down. To get more mental health tips ...

Does anybody really like Monday mornings? The first morning back to the grind after a weekend away from your desk is always a bit of a slog, if not a full-fledged disaster. But with the right ...

Most people struggle with consistency with their workouts, not because they’re lazy, but because life gets messy. Your family, travel, or other commitments can start to take up your time, your body ...

1 Program of Sports Management and Training, Department of Administration and Curriculum, Faculty of Arts and Educational Sciences, Middle East University, Amman, Jordan 2 Department of Physical and ...