Magnesium supplements are available as magnesium citrate and magnesium glycinate. However, each form has its distinct features and benefits.

Magnesium citrate helps relieve occasional constipation by increasing water in the stool. Higher doses can cause side effects like diarrhea, cramps, or nausea. People with certain health conditions ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And while true magnesium deficiency is rare, research shows that as many as 48% of Americans are ...

Enphase Energy, a California-based provider of solar inverters and energy storage systems, launched its IQ9N-3P, a three-phase microinverter for commercial-scale solar projects. The microinverter is ...

US Magnesium, owned by billionaire industrialist Ira Rennert’s Renco Group, has filed for bankruptcy following years of regulatory disputes and a $68 million judgment over a “catastrophic” facility ...

US Magnesium’s production plant has been mothballed for years as it battles environmental regulatory actions, equipment failures, receding Great Salt Lake levels and litigation from the state of Utah, ...

Magnesium is having a bit of a moment. Muscle recovery sprays formulated with magnesium claim to soothe post-workout soreness. While “sleepy girl mocktails mixed with the mineral promise to help you ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

It’s something of a joke among my friends at this point, but I’m fanatical about my sleep. I like to have it in abundance and in exactly the way I like—door open, window ajar, the night stretching out ...