A survey conducted by Apollo Hospitals revealed that metabolic and endocrine ailments in young populations have nearly ...

If people walk about 8,500 steps a day it may help them keep weight off, a new study suggests, especially if they walk during weight loss and keep it up. Some adults may need more exercise than that ...

Sitting isn’t exactly the “new smoking,” but it still isn’t a healthy habit. Here’s what too much sedentary time is doing to ...