Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

A recent study published in the Journal of Physical Activity and Health reveals that physical activity and sedentary behavior ...

Working officials often spend the majority of their office hours sitting at their desks while working on their computers, leading a sedentary lifestyle. With hectic work schedules, some people do find ...

Heart attacks are no longer the leading cause of heart disease-related death, but deaths from heart disease have still been ...

What many don't realise is that chronic stress quietly chips away at heart health, increasing risks in ways that aren't immediately visible ...

As technology advances, people spend more time sitting down throughout the day, which has been linked to a higher risk of ...

Sarcopenia, which is a progressive and extensive decline in muscle mass and strength, is common with aging and is estimated ...

Cancer is the leading cause of premature death in North America. An estimated 2.1 million new cancer cases and 701,000 cancer deaths occur in North America each year. The region contributes almost ...

Being sedentary for more than six hours a day greatly increased the risk of neck pain, according to a systematic research review published in the journal BMC Public Health. The review’s authors ...

Stephen said a sedentary lifestyle is now seen as the "new smoking lifestyle", and sitting down all day can really impact your health. As many of us will sit behind a desk each day at work, it's ...

It has been noted that the prevalence of a sedentary lifestyle can lead to chronic diseases such as obesity and overweight, type 2 diabetes, heart diseases, mental health conditions, autism, and ...