A sedentary lifestyle increases health risks, comparable to smoking, according to Dr Khura. She shares how it affects your ...

Sudden cardiac deaths among youth are not rare flukes. With increasing stress, poor sleep, unhealthy diet, and sedentary ...

Discover the 10 signs you need a lifestyle reset to unlock success, including fatigue, procrastination, and toxic ...

Walking is the Sangral of exercise that is making many a Walk Guru on YouTube and Instagram. Shubhangi Srivastava, 29, a visa ...

Public health physicians have revealed that people who live alone or experience prolonged social isolation face a higher risk ...

Soleus Push-Up, a simple yet efficient method of exercising while seated, makes it feasible to manage these problems. It is ...

Polycystic Ovary Syndrome (PCOS), a complex hormonal disorder has emerged as a significant health concern in India, affecting ...

Discover how just five minutes of daily exercise can significantly lower high blood pressure, based on groundbreaking ...

Fatty liver disease and type 2 diabetes are closely linked, exacerbating each other through insulin resistance and metabolic ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

Mrs Beatrice Kayi Gbesemete, who is a CDA Consult Health and Wellness Expert, noted that there is nothing like sudden ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why neglecting your "second heart" can lead to health ...