Overeating Is Common In Winter: Here's How To Avoid It
Dehydration is often mistaken for hunger, especially in winter when the body's thirst signals are weaker. Drinking enough ...
A cardiologist on 5 things you’re doing that harm your heart
While we all know about the importance of a balanced diet and the risks of smoking, here are five lesser-known habits that ...
Cardiologist says one change will slash cholesterol and blood pressure
"A sedentary lifestyle can lead to weight gain, high cholesterol, and increased blood pressure, all of which increase your ...
Five everyday habits that you didn’t know are harming your heart
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Running for 30 mins a day for 5 days a week can increase lifespan by nine years
Engaging in high levels of physical activity can lead to a nine-year biological aging advantage, according to a study from ...
Shovelling snow has been linked to cardiac events. Here's how to stay safe this winter.
Every year, thousands of Canadians are hospitalized for injuries sustained while shovelling. Researchers have also found that ...
english.newsnationtv11h
The Role of Lifestyle Changes in Preventing Heart Attacks
Cardiovascular disease is responsible for the most deaths worldwide, and most people do not know that heart problems like ...
Can shovelling snow lead to heart attacks? Experts urge adults over 45 to be cautious when taking on winter chore. Here's why
Every year, thousands of Canadians are hospitalized for injuries sustained while shovelling. Researchers have also found that the physical strain of removing snow can trigger serious and fatal health ...
5 best exercises for seniors, approved by a physical therapist: From seated exercises to stretching & more
Reach as high as you can to extend your entire body, to be as tall as possible, and pause for a few seconds. Then, sit on a ...