Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and performance throughout the day.

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

The video opens with an exciting reveal—a large cooking bowl surrounded by steam as fresh ingredients sizzle away. As the ...

A painless bill-signing ceremony at the Arkansas Capitol? It happened! There's bipartisan agreement that free breakfasts and ...

The story follows Alexander, a boy who struggles to have a good day due to poor habits and lack of energy. With the help of ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

As today’s time-poor households turn to convenience foods, children are missing out on cooking skills. Here’s what they need ...

Looking for a breakfast that your kids will absolutely love and that's also healthy, vegan, and gluten-free? Look no further! This recipe is packed with nutritious ingredients that are sure to keep ...

While the current program only includes breakfast, a provincewide pay-what-you-can lunch program is expected in the coming ...

Our National School Food Program provides healthy meals to kids and sets them up for success ... announced an agreement that will enable New Brunswick to support school breakfast programs at an ...

You might also consider adding a healthy fat to your meal, such as avocado, nuts and seeds. A breakfast centred around protein and fibre can help keep you feeling satisfied for longer. This is ...