Water and plain milk are the healthiest drinks for kids, say experts
Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.
This 3-ingredient breakfast boosted brain function and memory throughout the day: study
New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and performance throughout the day.
Scientists Reveal Breakfast Brain Food That May Give 'Mental Edge'
Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.
'No Wonder Kids Are Healthy There': Video Of Vegetable-Loaded Chicken Meal Served At Japanese School Goes Viral; Netizens React
The video opens with an exciting reveal—a large cooking bowl surrounded by steam as fresh ingredients sizzle away. As the ...
Grab the healthiest, dietitian-approved breakfasts for on-the-go mornings
Keep in mind that even the healthiest grab-and-go breakfast items may need some support to be part of a truly balanced meal.
Arkansas Times1d
Sanders signs into law free school breakfasts and a ban on phones in schools
A painless bill-signing ceremony at the Arkansas Capitol? It happened! There's bipartisan agreement that free breakfasts and ...
Hosted on MSN1d
Healthy Habits for Kids: Alexander's Breakfast Adventure
The story follows Alexander, a boy who struggles to have a good day due to poor habits and lack of energy. With the help of ...
7 egg dishes that are perfect for kids tiffin under 150 calories
Learn how to boost your kid's nutrition with these simple and healthy egg recipes. From boiled eggs with vegetables to mini ...
25 High-Fiber Breakfasts to Support Heart Health
Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...