OMAD is a type of intermittent fasting that restricts your eating window to just one hour a day, typically at dinnertime (Image: Canva) Weight loss diets may gain traction for quick results, but their ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

If there’s one thing at which California’s progressive political class excels, it’s burning through taxpayer money. Whether it’s throwing billions at the homeless problem with little result or tossing ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

“Burning Bright” showcases the poet-artist’s inventive approaches and the vivid imagination that set him apart. Photo: Richard Caspole, Yale Cen Two iconic works kick off the show. Spread open in a ...

A doctor has disclosed the particular type of vegetable that could help get rid of body fat and even fight liver disease. Dr Robert G DeBease has built up a strong TikTok following by dishing out ...

How can people be so heartless? Of course, I’m referring to ruthless billionaires desperate to stay alive. However, much of High Potential Season 2 Episode 3 was about people having their hearts in ...

After struggling with stubborn belly fat, I tried VittaBurn for 30 days. Read my honest review on how it worked.

″Let Jimmy Kimmel rot in his bad Ratings,” US President Donald Trump wrote in an angry, threatening social media post last Tuesday, not long before the comedian appeared in front of a live Hollywood ...