These come from whole green moong beans. When they are soaked and sprouted, they transform into nutrient-dense sprouts packed ...

Dahi Vada, also known as Dahi Bhalla, is a beloved Indian street food made with soft lentil fritters soaked in sweetened ...

Atta halwa, which is made with wheat flour, is one of the Punjabi staples that’s made for Diwali. Moong dal halwa is a ...

Make the dough by mixing maida, salt, ghee, and water. Cover it with a damp cloth. Grind soaked moong dal and mix cumin seeds ...

South Indian favourites idlis and dosas can be enjoyed by diabetics. Smart ingredient swaps like using millets instead of rice are key. Fermentation a ...

Crisp, golden, and endlessly comforting, dosa is one of those dishes that never needs an excuse. But as good as it is, the ...

Struggling with hair fall or dullness on a vegetarian diet? Dermatologist Dr Arika Bansal breaks down essential protein ...

When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...

Nutritionist and health coach Renu Rakheja has shared 10 nutritious indian breakfast options for steady energy.

If you're in a similar dilemma, here's a breakdown of which one might be the lighter option for your next meal.

Bhujia papad paratha is a delicious Indian flatbread made with a mixture of bhujia, roasted papad pieces and flavourful ...

Did you know that the average body requires about 0.8 grams of protein per kilogram of body weight? Protein is a vital ...