These come from whole green moong beans. When they are soaked and sprouted, they transform into nutrient-dense sprouts packed ...

Crisp, golden, and endlessly comforting, dosa is one of those dishes that never needs an excuse. But as good as it is, the ...

When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...

If you're in a similar dilemma, here's a breakdown of which one might be the lighter option for your next meal.

Did you know that the average body requires about 0.8 grams of protein per kilogram of body weight? Protein is a vital ...

According to Ayurveda, it is advised to take steps to regain strength slowly after the fast. Take a small amount of ghee with ...

Moonglet is a fluffy, vegan omelette made from moong dal batter and vegetables. It’s rich in protein, light to eat, and a ...

Whether you make these chutneys at home or order them through an online food delivery app, they'll be a great addition to ...

Air fryers have become a regular part of Indian kitchens for those who want crisp snacks with less oil. They offer an easy ...

Going on your first Karwa Chauth fast Read ahead to know what to eat before and after Get pre-fast hydration hacks to keep ...