If you’ve ever wondered how to make homemade Greek yogurt, you’re in the right place! It’s one of those things that seems ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Canned tuna is a go-to pantry staple. Here are five tips from experts to make sure you're making the healthiest meal possible ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Welcome to our cooking tutorial where we show you how to make delicious Greek Yogurt Waffles! Perfect for breakfast, these ...

Healthy eating does not need a complete lifestyle overhaul. Know 4 smart grocery swaps that make your meals more nutritious, ...

AIIMS-trained gastroenterologist Dr. Saurabh Sethi shared a liver-friendly matcha chia pudding recipe on Instagram. This ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Recipe calls for buttermilk and don't have any around? There are several worthy substitutes you can make from common dairy ...

A Greek yogurt parfait with granola makes for a quick and nutritious breakfast option. It is a perfect combination of creamy ...

When you think of yogurt, you probably picture a neat plastic cup in the dairy aisle. The ingredients list is short and ...

Ice cream, mascarpone and milk-washed cocktails may sound like simple pleasures — but the ones served at a two-Michelin-starred restaurant in Denmark contained a little extra something: ants.