Unlock a lighter, more comfortable gut with simple daily habits. Experts suggest eating in a relaxed state and chewing food ...

Going on a fart walk after dinner is something that’s going to help you age wonderfully,” says cookbook author Marilyn Smith ...

Even though the grand meal is called "Thanksgiving dinner," the dining time often falls between lunch and dinner. Are there ...

Really the best thing you can do to help speed up your stomach is go for a short walk after the meal. All of your intestinal ...

“Fiber fills up the stomach with little to no calories to be absorbed by the body,” Edwards says. If you eat too much in one sitting, you run the risk of feeling uncomfortably full very quickly, and ...

Feeling the urge to poop before leaving home is a normal biological response, driven by the gut-brain axis. Anxiety about going out triggers stress ho ...