Really the best thing you can do to help speed up your stomach is go for a short walk after the meal. All of your intestinal ...

Unlock a lighter, more comfortable gut with simple daily habits. Experts suggest eating in a relaxed state and chewing food ...

Discover how a short walk can ease post-Thanksgiving bloating and improve your digestion after a feast with family and ...

As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...

There are ways to enjoy all of the food and drinks at Thanksgiving dinner, without feeling like you overdid it.

Chest discomfort caused by trapped gas can be concerning, but it is not always a sign of a heart attack. Here are 5 home ...

One day of indulgence alone will not cause permanent weight gain or lasting changes to your physical health. But repeated patterns of food guilt can, over time, lead to an unhealthy relationship to ...

Squeezing your stomach during ab workouts can release intestinal gas in a not so great way. Learn why and what to about it.

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

Small town plates, warm welcomes, comforting bites turn Missouri roads into a trail of flavor, heart, easy joy to share ...

A new study finds that thousands of hazardous sites across the U.S. are at risk of flooding due to sea level rise that could ...

Alvarado, who is a nurse midwife, will take her childbirth training to any rural hospital that’s open to it or that reaches ...