Just make sure your “like” takes place at the same time as the thing you need to or should do, not as a post-willpower treat: ...

The Alabama football quarterback has been as good as anyone in the country through his first six starts. Simpson leads the ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” This week, Personal Trainer Traycee Green from Pure Platinum was in the studio ...

As the end of 2025 approaches, a viral TikTok trend is helping people achieve their wellness goals: "The Great Lock In" ...

Parents reported their children’s total screen time—including TV, digital media and video games—and those results were linked ...

When you grow up in an environment where speaking up isn’t encouraged, it can shape the way you navigate the world as an ...

Brown has formed a new ad hoc committee tasked with drafting recommendations for the future of diversity and inclusion at the University, President Christina Paxson P’19 P’MD’20 announced on Thursday ...

Once you’ve organized their room, give the kids a tour of the newly-organized space, says Shauna Yule Bresser, the professional organizer behind Lovely Life Home. “Show them where everything goes and ...

Small, everyday actions to minimize water use add up the more people do them. By Anna Diamond Michael Kimmelman’s recent story on Los Angeles’s water needs included a surprising fact: The city has ...

The modern wellness movement has created an environment where people eagerly adopt habits promoted as beneficial for their health, often implementing multiple changes simultaneously in pursuit of ...

Defence start-up Anduril Industries plans to develop a new uncrewed jet for a competitive US Navy (USN) programme, rather than adapt its existing Fury design. Anduril was among several US ...

Rancho Cordova leaders unanimously approved an agreement that carries the potential for thousands of new jobs and billions of dollars in direct economic spending for the city. A proposed multi-use ...