For those interested in a more tangible technique, a combination of the Wake-Back-to-Bed (WBTB) and Mnemonic Induction of ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

What if you could control your dreams? Here, experts explain exactly what lucid dreams are, plus their favorite techniques to cultivate them. While dream-hopping with multiple people may not be ...

In a lucid dream, your brain is active enough to realize you're dreaming — making it possible to banish nightmares, alter your dream, or even wake up.

Considering how much of our lives we spend sleeping – years and years, if you added up all our time in slumber – it’s remarkable how much mystery still surrounds this most fundamental of behaviours.

When you go to bed tonight, there’s a small chance you might have a lucid dream—or a dream where you’re aware that you’re dreaming. It’s a relatively rare phenomenon, with one study finding that they ...

Learn how people claim they can control their dreams—lucid dreaming explained.

An AI startup is trying to control your dreams with a lucid dream headset. While the idea might sound a bit preposterous, the company Prophetic says its Halo headset will change how people sleep, ...

NEW YORK (Reuters) - Nighttime dreams in which you show up at work naked, encounter an ax-wielding psychopath or experience other tribulations may become a thing of the past thanks to a discovery ...

Perimenopause is a significant transitional phase in a woman’s life, marked by fluctuating hormones and various physical and emotional changes. One often overlooked symptom that can disrupt sleep and ...