How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re ...

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

Transition into the new year by closing the year on a healthy note. Take steps to stay healthy and potentially prevent health ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

The Mike & Molly star has been on a lifelong journey with his weight ever since he was young, when he ate as a way to cope ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Are you a dieter? Do you limit your fat intake? Healthy dieting women ages 13 to 70 with BMI 18.5-24.9 are needed to take part in a research study at Johns Hopkins. Participants will be paid up to ...

Ever wondered what it would be like if your diet had a personality? Dive into the hilarious scenarios where healthy eating ...

Jerky is a nutritious snack that has lots of protein and is easy to carry. Hard-boiled eggs are quick to prepare, full of protein, and can be stored in the refrigerator for later. The amount of ...