Many people don’t realize the privileges they take for granted in their adult routines, because they’ve grown up in the same situation for their entire lives. As a study from the Personality and ...

The meaning of wellness is complex, confusing, and often misunderstood, so team Well+Good had a discussion about what wellness means to each person. It’s been about a decade since Well+Good launched, ...

We all want to experience a "good life." Though we may have different definitions of what this means, it generally includes building strong relationships, doing work that we enjoy, and being satisfied ...

Aloha! I’m Mishea Leialoha Good, a Licensed Mental Health Counselor, Co-founder, and Director of Good Life Counseling Center in Aiea. As a Honolulu native and proud Kamehameha Schools Kapalama alumna, ...

What makes a good life? For decades, psychologists have debated whether true fulfillment comes from happiness—a life of comfort and joy—or meaning—a life of purpose and impact. But what if there's a ...

“Good life” courses can help prepare students to live more purposeful, meaningful lives, write Kristina Callina, Alicia Lynch and Michael Murray. Over the past 20 years, well-being indicators among ...

Recently, links to a variety of articles made their way into my social media feed. One such article was from Todd (2021) 1 claiming that “Psychologists say a good life doesn’t have to be happy, or ...

“When I was a kid, I always viewed my dad as larger than life,” Mike Birbiglia says in the trailer for his upcoming special. “He was a doctor, and in his free time, he got his law degree. That’s how ...