Derrick Henry gave fans a rare look at the diet that has fueled his ten NFL seasons with Tennessee and Baltimore, explaining what he eats before games and how he handles Super Bowl Sunday.

Hospital beds are a brutally concrete resource. When they're full, surgeries get delayed, hallways become overflow wards, and staff burn out. So a question I keep coming back to is simple: can the way ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Medical weight loss is a personalized, medically ...

Never underestimate the power of a brisk walk. The CDC recommends taking a stroll for 30 minutes a day, five days a week. The ...

Pooja Hegde, known for her stunning red carpet looks and powerhouse performances, isn’t just a style icon, she’s also a fitness inspiration. In a November 2020 interview with Bollywood Hungama, the ...

Update: Some information below may refer to an older Weight Watchers plan. Click here for the Weight Watchers plan for 2025. Click here for a printable of the 350+ Zero Point Foods for 2025. Here is ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s important to make sure you’re getting enough quality nutrition to support ...

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Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Ahead of its Capital Markets Day Thursday, Zealand Pharma unveiled its "Metabolic Frontier 2030" strategy. The strategy comes as Zealand shares have dropped 29% year to date, with investors betting on ...

Source: Getty Images A diagnosis of polycystic kidney disease does not preclude good nutrition. Clinicians should guide patients toward safer and healthier eating. For decades, nutrition guidance for ...