When it seems the world is spinning into chaos, use some or all of these ways to center yourself and calm your body, heart, ...

We know that female bodies can become problematic in midlife, given menopause and gravity. But that doesn’t mean we need to ...

Helping a sick family member over months or years can be an enormous strain. It can also disrupt your identity. Psychologists ...

Real change doesn’t come from willpower—it comes from identity. Shift how you see yourself, and your behaviors will follow.

Tanya Sangani is a digital creator known for her uplifting content on inner beauty, mental health and healing from heartbreak ...

Individuals with bulimia nervosa hold beliefs towards health weight while patients with binge eating do not differ from the weight-matched controls.

A statewide Missing Child Alert has been issued for a 14-year-old girl last seen in Bradenton, according to the Florida Department of Law Enforcement. A Florida student was arrested on Thursday for ...