Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

People who regularly ate higher-fat cheese and cream had a lower risk of dementia over 25 years, while low-fat dairy and ...

Diet Coke is an OG drink, but with all the hype the carbonated cola has been getting, it feels like a newcomer. We're coining ...

Alex MechanikTalent: Hugh Jackman; Kate HudsonLine Producer: Jamie RasmussenAssociate Producer: Brandon White; Paul ...

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Snacking on junk food can disrupt your diet even if you eat healthy meals. A nutritionist recommends her favorite healthy ...

What do you do if you can’t eat out?? Rely on the best healthy meal delivery services in Los Angeles instead! Even when I’m ...