If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

Losing a pet can be hard on children who don't always grasp the finality of that loss. These books help kids through a ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Just like BodyHoliday, StolenTime resort prioritises holistic wellness. It’s particularly suited to those seeking a laid-back ...

Get ready for a spooktacular season! This guide highlights family-friendly Halloween and fall festivities across the San ...

"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...

Check out these health-related classes, events, support groups and blood drives happening in the Michiana area.

Halloween came early to Baylor Scott & White McLane Children’s Medical Center thanks to Spirit Halloween, which brought special treats to patients who can’t enjoy a traditional spooky season. Every ...

The Children’s Museum in Oak Lawn is bringing back its Fall Fun Fest, a popular event meant to bring families out and together for a good time, after a five year hiatus. The festival had been going on ...

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...

Wealth has long been tied to longevity in the U.S. and other countries, but a new analysis helps quantify the gap between how long low-income older Americans and their more affluent peers tend to live ...