Working from the comfort of your own home may lead to a more sedentary lifestyle than the naturally active one you once enjoyed when commuting to work daily. Newsletters Games Share a News Tip.

4. Create A Designated Workspace. For starters, it’s important to create a designated workspace in your home. This will help you to stay focused and avoid getting too comfortable while working.

Discover how a sedentary lifestyle can impact your heart health and find practical ways to reduce sitting time and improve cardiovascular well-being. Skip to content News ...

Finally, being sedentary can also help lead to deficiencies in vitamin D -- yet another risk factor for these growths. Related Adding 3,000 steps per day may lower blood pressure among older adults ...

Among older adults, more time spent being sedentary was significantly associated with a higher incidence of dementia, a study published in JAMA found.“Half of U.S. adults spend more than 9.5 ...

Sedentary lifestyle puts strain on young hearts. ScienceDaily. Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2024 / 05 / 240507150203.htm.

Several years ago, research linked prolonged sitting — that’s eight hours or more per day — to an increased risk of premature death.

Past research shows that living a sedentary lifestyle can have harmful effects on overall health and may increase a person’s risk for several health conditions including type 2 diabetes, high ...

According to a recent study, a sedentary lifestyle may be increasing your risk of a stroke. But, don't worry. Physical activity can help get you back on track.

Sedentary lifestyle and sugary diet more detrimental to men. ScienceDaily. Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2022 / 10 / 221027124012.htm.

The researchers used this method to question if an active lifestyle, determined by the amount of time spent in physical activity, protects from the development of breast cancer. Specifically, the ...