Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

Working officials often spend the majority of their office hours sitting at their desks while working on their computers, leading a sedentary lifestyle. With hectic work schedules, some people do find ...

Sedentary time (ST) is an important risk factor for a variety of health outcomes in older adults. Consensus is needed on future research directions so that collaborative and timely efforts can be made ...

Objectives There is a lack of public awareness of the importance of engaging in physical activity (PA) in the United Arab Emirates (UAE). Nearly 58% of the UAE adult population self-reports as being ...

Engagement in healthy lifestyle behaviors is suboptimal. The vast majority of the US population does not meet current recommendations. A healthy lifestyle is defined by consuming a healthy dietary ...

Ready for Freedom Day? 30 Ways To Celebrate Juneteenth 2025 first appeared on Parade on Jun 16, 2025 This story was originally reported by Parade on Jun 16, 2025, where it first appeared ...

Living Local 15 host Jessica Williams is joined by David Thomas, Co-Owner & CEO of Health Hut Wellness Center, along with Ketu Oladuwa, the FreedomFest Guest Speaker, to learn all about the Jun… ...

People who walk more than 8,000 steps a day reduce their risk of premature death by half, compared to those who walk fewer than 5,000 steps – the threshold for a sedentary lifestyle.

Lion brothers Rey and Simba were rescued from a circus in Ayacucho, a rural town high in the Andes Mountains of Peru. After Peru passed a ban on using wild animals in circuses in 2011, Animal ...

A healthy lifestyle, even in late-life, was associated with lower mortality risk and longer life expectancy among Chinese older adults, highlighting the importance of a healthy lifestyle in extending ...