Leading a sedentary lifestyle does not promote health. Though definitions vary, sitting for four or more hours a day is ...

A sedentary lifestyle is one with no or irregular physical activity and an excessive amount of daily sitting. In addition to the recommended levels of physical activity, people also need to reduce ...

Seamless reading experience. Save your favourite. Doctors said pollution, allergy, sedentary lifestyle, poor eating habits, stress, and anxiety due to study pressure, apart from long hours of ...

According to recent research, certain sedentary activities may be more ... NIA-funded study of almost 3,000 older adults, healthy lifestyle factors such as regular physical activity and minimal ...

Study shows it could increase your risk of heart attacks and strokes by 26%, even if you sleep 8 hours The researchers observed that sedentary lifestyle can adversely affect the sleep routine.