During this chilly time of year, it’s incredibly tempting to rush home and curl up in bed after a long day at work – but keeping your body moving remains essential. Spending too much time lounging on ...

In today’s world, where the pace of life never seems to slow down, many people spend a significant part of their day seated. Whether working at a desk, commuting for long hours, or unwinding at home, ...

MinnPost’s reporting is free every single day, but it isn’t free to produce. Join 4,800 members with a donation right now. Nobody truly wants to workout. It’s hard. This fact has generated an ...

The sedentary lifestyle can contribute to a ‘C’ list of serious conditions – from cancer etc The Nairobian sedentary Lifestyle, sees wannabes behave like immobile potted plants Being sedentary can ...

Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world. The World Health Organisation (WHO) now warns that inactivity and sedentary ...

The pervasive nature of modern life often sees us spending far too much time seated, making the integration of more physical activity into our daily routines a crucial challenge. As the colder weather ...

A less favorable balance between physical activity (PA) and sitting time (ST) is associated with a higher risk for all-cause mortality. During a median follow-up time of 14.3 years, 885 (15%) ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...