Photos show that Hegseth has the word "kafir" tattooed in Arabic below his right bicep. The phrase is used in the Quran to refer to someone who has "disbelief" or "a rejection of true belief," ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

Discover Newark's best free fitness opportunities, from twice-weekly HIIT classes to wellness workshops and movement ...

Injury prevention is a key aspect of any fitness routine. Regardless of whether you’re lifting weights, running, or practicing yoga, taking the time to properly warm up before exercise ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle.

Mission for Movement will host a Parkinson’s screening event from 8 a.m. to noon Saturday at the ExxonMobil YMCA, 7717 Howell ...

AIBotics signed an agreement last month with GMF Ventures, LLC, a Fort Lauderdale-based firm, to develop the user interface ...

Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.

Fit & Flourishing is a new women's gym at 3703 S.W. Burlingame Road, Suite 500 in Topeka. Here's what you'll find.

Scott Strode and his company have an active take on recovery and sobriety.

Watch St. John's guard RJ Luis Jr., right, and teammate Zuby Ejiofor (24) in action on Saturday, March 22 when the Red Storm ...

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...