Former GES Deputy Director-General Dr. Kwabena Tandoh has organised a free breast cancer screening exercise for about 200 ...

Home fitness on a budget is entirely achievable with dedication, creativity, and consistency. By using bodyweight exercises, ...

The Member of Parliament for Prestea Huni-Valley, Robert Wisdom Cudjoe, has organised a free breast cancer screening and ...

Quadrobics mixes fitness and subculture. See the real benefits, limits, and injury risks, plus smart tips for trying it ...

One recent Saturday morning, I was heading into the North Little Rock Athletic Club when a young woman in a crisp black ...

People across Shropshire are being urged to work-out for a worthy cause to help power breakthroughs in cancer research.

The city of Gyeongju has urged the public to exercise caution after false social media posts circulated online claiming that ...

A new Australian study has found that a free online Tai Chi program can significantly reduce knee pain and improve movement ...

Yet the Picklewich has one notable practical advantage over regular sandwiches: staying power. Unlike bread, pickles don’t ...

A UK safety alert warns parents to immediately stop using 'baby self-feeding products' like hands-free bottle holders and ...

The health center offers wellness exams, minor urgent care for sudden illnesses and minor procedures such as stitches and ...

Announced on October 23, the challenge quickly caught people’s attention after the gym shared its promotional poster. The poster claimed that participants who manage to lose 50kg within three months ...