Which fruits have the most insoluble fiber? Health benefits include constipation relief, colon cancer prevention, weight loss ...

Former US President Donald Trump is known for a diet heavy in fast food, Diet Coke, processed snacks, and minimal fruits or ...

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts and puddings.

Just because you don’t have the energy to cook a complicated meal doesn’t mean you have to derail your diet with a fast food trip. These healthy, lazy dinners do most of the work for you by either ...

If you need a quick and effortless holiday appetizers, these smoked salmon crostini and shrimp recipes are it. Most of the time it takes for the salmon crostini is in slicing the baguette and toasting ...

Defense Cleanse Helps Law Enforcement Officers, Correctional Personnel and Security Professionals Recover From Direct Exposure to Defense Sprays in as Little as Three Minutes NASHVILLE, TENNESSEE / ...

Member tested and recommended by the National Tactical Officers Association, Defense Cleanse is engineered to remove capsaicin oil found in OC (pepper spray), CS (tear gas), CN (riot control agents), ...

The life of a showgirl includes a good p.m. skincare regimen. In a preview for her upcoming docuseries, The End of an Era, Taylor Swift gave fans a glimpse of her tub, and we couldn’t help but notice ...

There is no conclusive evidence that abstaining from solid foods will improve your health or rid your body of toxins. Solid, fiber-rich foods like fruits and vegetables slow digestion and improve your ...

Social media is rife with content promoting colon cleansing as a way to shed toxins and fix everything from chronic fatigue and overweight to weak immunity and skin problems. Even doctors who aren’t ...