New research reveals that replacing even 30 minutes of sitting with light physical activity—like walking or doing household ...
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The dangers of prolonged sitting—and what you can do about it
It's hard to believe that something as simple and effortless as sitting can be dangerous to your health, but then again all ...
Researchers led by Professor Yvonne Nolan at University College Cork and APC Microbiome Ireland a world leading Research ...
An analysis found that a shrinking waist size was responsible for only around a third of the cardiovascular benefits in ...
New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...
A new large-scale analysis found that the short-term cardiovascular and metabolic side effects of antidepressants vary widely ...
Just 30 minutes less spent seated each day can improve the body's ability to utilize fats and carbohydrates for energy production.
Just 30 minutes less spent seated each day can improve the body's ability to utilize fats and carbohydrates for energy ...
Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to ...
Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements can protect your health.
Urban employment has considerably shifted focus to desk-bound jobs, particularly in IT, banking, and corporate sectors.
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