New research reveals that replacing even 30 minutes of sitting with light physical activity—like walking or doing household ...
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The dangers of prolonged sitting—and what you can do about it
It's hard to believe that something as simple and effortless as sitting can be dangerous to your health, but then again all ...
Researchers led by Professor Yvonne Nolan at University College Cork and APC Microbiome Ireland a world leading Research ...
Long hours of sitting with a sedentary lifestyle can do more harm than just back pain. A study-review by NIH emphasizes long ...
In our modern, indoor-oriented and sedentary lives, the term “sunshine vitamin” might feel outdated, but the significance of ...
An analysis found that a shrinking waist size was responsible for only around a third of the cardiovascular benefits in ...
Learn how physical activity can counteract depression-like effects from unhealthy eating, thanks to gut-brain signaling.
Fertility frustrations are on the rise, and while health conditions and aging do play a role, lifestyle habits often have ...
New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...
A new large-scale analysis found that the short-term cardiovascular and metabolic side effects of antidepressants vary widely ...
Researchers led by Professor Yvonne Nolan at University College Cork have identified specific metabolic pathways ...
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