Fatty liver disease, a common liver condition, can be managed and reversed through regular exercise. Physical activity ...
Excessive sitting down, or sedentary time, has been linked to reduced mobility, age-related muscle loss and decreased heart ...
New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...
Researchers led by Professor Yvonne Nolan at University College Cork and APC Microbiome Ireland a world leading Research ...
New study shows that just 30 minutes of less sitting each day can improve the body's ability to utilise fats and ...
A new study shows that just 30 minutes of less sitting each day can improve the body's ability to utilize fats and ...
Just 30 minutes less spent seated each day can improve the body's ability to utilize fats and carbohydrates for energy ...
Just 30 minutes less spent seated each day can improve the body's ability to utilize fats and carbohydrates for energy ...
Regular cardio exercise like running may help counteract the negative effects of junk food on mental health, according to a ...