Opinion - Hypertension is increasing worldwide and has reached epidemic proportions, largely due to modern lifestyle factors. Sedentary work, obesity, lack of physical activity, chronic stress, ...

A study shows that, in the most sedentary people, small amounts of activity are linked to significant health benefits ...

There’s no running away from it: the more you sit, the poorer your health… no matter how much you run, or how fit you are.

Does winter affect heart health Read ahead to know how lack of sunlight and physical activity can increase heart risks and ...

Below, please find two summaries related to studies publishing in The Lancet and eClinicalMedicine (part of The Lancet Discovery Science suite of journals) sharing new research on how small increases ...

A surge in autoimmune disease flare-ups, especially arthritis, is linked to cold weather and high pollution levels. Dr. Uma ...

Metabolic diseases have reached epidemic proportions in our society, driven by a sedentary lifestyle coupled with circadian ...

Living in Japan isn’t all sunshine and sushi, and yet many people make it a permanent move. With all the culture shock, work and immigration factors to consider, many may neglect their long-term ...

A large study published in The Lancet found that walking at an average pace for just five additional minutes a day was linked ...

The scientists discovered that exercising for just 10 minutes a day could halt bowel cancer growth and speed up DNA damage ...

Some daily habits like smoking and eating excessive processed foods might be silently harming your health. Dr London shares 4 ...