In the digital age, we spend more and more time sitting, whether it's working in front of a computer, watching TV, or ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a sedentary ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle.

“Our research shows that the effect of maternal influences persists ... early introduction of solid foods, a sedentary lifestyle, poor sleep patterns, and high stress levels — can ...

New research suggests that regular exercise may not be enough to counteract the harmful effects of prolonged sitting on heart ...

Regular blueberry consumption for 12 weeks enriched Coriobacteriales incertae sedis in the gut microbiota of older overweight ...

"We are making substantial progress in the fight against dementia," write Drs. Murali Doraiswamy and Eric Stallard.

Learn about the 4 essential types of diabetes, their unique characteristics, risk factors, and management strategies to ...

From sleep deprivation to diabetes prevention, the event included sessions by renowned experts. It underlined the importance ...

New study shows sitting more than 10 hours daily increases heart failure risk by 60% even with exercise. Learn 9 simple ways to protect your heart health.

Moving more and sitting less every day may lower the risk of death from cardiovascular disease and other causes for older women with a ...