Sitting has been antogonised for long, and for good reasons, but how safe is standing? Here's why it is not always advised.

Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...

The surgeon said while leg pain after long hours of standing is usually harmless, sometimes standing for too long can lead to vascular circulation problems, making regular movement in between crucial ...

Opinion - Hypertension is increasing worldwide and has reached epidemic proportions, largely due to modern lifestyle factors. Sedentary work, obesity, lack of physical activity, chronic stress, ...

A study shows that, in the most sedentary people, small amounts of activity are linked to significant health benefits ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Does winter affect heart health Read ahead to know how lack of sunlight and physical activity can increase heart risks and ...

A surge in autoimmune disease flare-ups, especially arthritis, is linked to cold weather and high pollution levels. Dr. Uma ...

Below, please find two summaries related to studies publishing in The Lancet and eClinicalMedicine (part of The Lancet Discovery Science suite of journals) sharing new research on how small increases ...

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

Living in Japan isn’t all sunshine and sushi, and yet many people make it a permanent move. With all the culture shock, work and immigration factors to consider, many may neglect their long-term ...

A large study published in The Lancet found that walking at an average pace for just five additional minutes a day was linked ...