Researchers led by Professor Yvonne Nolan at University College Cork and APC Microbiome Ireland a world leading Research ...

New research published in the journal Scientific Reports suggests that long-term participation in endurance exercise may help ...

We may not all live in a sun-soaked Sicilian village,” says Professor Gianni Pes, a pioneer of Blue Zone research. “[But] we ...

As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for ...

Smoking: The Ultimate Life Thief 3 years for cancer-specific deaths compared to their healthier counterparts. Think of ...

The risk of cancer in women has increased rapidly. There are various reasons for this. Let us explain why breast cancer cases ...

Every family wants to stay healthy, but small everyday mistakes can affect long-term well-being. Know 9 common health ...

Tiny habits for daily life improvement can boost productivity and well being with simple steps you can start today.

New research reveals that replacing even 30 minutes of sitting with light physical activity—like walking or doing household ...

Early signs of dementia may not always manifest as memory loss but can appear as subtle changes in leg health and walking.

Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by ...